WIN Activist Burnout Series – Part 2

Welcome/Overview

What are you grateful for today? (Add to chat)

Getting Focused – three deep breaths, blowing bubbles, Zentangles, take a short walk,

Being Positive – one positive thing, listen to music, personal mantra, find the silver lining, identify your purpose

Empathy – understand a stranger, hero or villain, walk in someone else’s shoes (part 1 and part 2: retell a familiar story, retell a real-life incident)

Resources

Next Steps


WIN Activist Burnout Series