WIN Activist Burnout Series – Part 2
What are you grateful for today? (Add to chat)
Getting Focused – three deep breaths, Zentangles, blowing bubbles, count backwards from 100
Being Positive – one positive thing, identify your purpose, positive self talk, create hope
Empathy – hero or villain, walk in someone else’s shoes (parts 1 and 2: retell a familiar story, retell a real-life incident), take time to listen, find common ground
Did you miss this session? Watch the recording here.
WIN Activist Burnout Series