Feeling Stressed?
Top 10 Most Stressful Jobs in America
Teachers Are Stressed, and That Should Stress Us All
Educators Are More Stressed at Work Than Average People
Five focus areas
Getting Focused—Three Deep Breaths, Take a Walk, Mirror Image
Gratitude—Journal (3 things), Thank You Notes
Empathy—Finding Common Ground, Walk in Someone Else’s Shoes
Being Positive—One Positive Thing, What’s the Worst Thing?
Kindness—Consistent Kindness (e.g., overtipping), Secret Kindness
Resources for further exploration
