Overview
Chocolate Scene (video)
Pathways to Well-Being (book)
ReWi App (iOS)
ReWi App (Android)
Technology
Ideaboardz – free brainstorming tool
Pro and Cons Brainstorming (Monday, 7-20)
Pros and Cons Brainstorming (Tuesday, 7-21)
Gratitude/Being Positive
Notes: Gratitude/Being Positive
Gratitude: Journal, Phone Challenge
Being Positive: Personal Mantras, Embrace the Day
Thank you note
Positive Experience
Empathy/Kindness
Empathy: Understand a Stranger, Avoid Stereotyping People
Kindness: Give Someone a Break, Greet People by Name
Wolf, Sheep, Cabbage https://www.proprofs.com/games/wolf-sheep-and-cabbage/
Walk in Someone Else’s Shoes
Daily Gifts
Getting Focused/Movement
Notes: Getting Focused/Movement
Getting Focused:Relaxing Breath, Blowing Bubbles
Movement: Take a Walk, Chair Exercises
Flower and Candle
Exercise Videos