Palm Pointe Educational Research School at Tradition: General Session


Quintessential example of work stress

Brain research

Neuroscience and brain resources—Conn McQuinn

Six areas

Gratitude—Journal (3 things), Thank you notes

Being Positive—Accentuate the positive, Read between the lines

Getting Focused—Three deep breaths, Mirror image

Empathy—Finding common ground, Walk in someone else’s shoes

Kindness—Consistent kindness (e.g., over tipping), Secret kindness

Movement—Walk with a buddy, Practice tai chi

Resources for further exploration


Agendas: Palm Pointe Educational Research School at Tradition