ASTE Conference: Looking on the Bright Side of Life: The Power of Gratitude and Being Positive

Welcome

Setting the Stage – Gratitude

Activities

Inward Expressions – Daily gratitude journal, Gratitude jar, No complaints!, Practice self-care

Outward Expressions – Thank you notes, Brighten someone’s day, Volunteer, Visual reminders

Setting the Stage – Being Positive

Activities

Inward Expressions – Accentuate the positive, Future story, The worst thing, Self pep-talks

Outward Expressions – Reading between the lines, Create hope

Resources

Well–Being Resources

Wrap-Up