Welcome
Teaching Is Tiring (video)
Lucy Chocolate Scene (video)
Six areas
Getting Focused—Relaxing Breath, What’s Different?
Gratitude—Brighten Someone’s Day, Gratitude Jar or Box
Empathy—Dilemma story: Jack and the Beanstalk, Listen to Me!
Being Positive—Find the Silver Lining, Create Hope
Kindness—Laugh Out Loud, Reach Out and Touch Someone
Movement—Walk with a Buddy, Practice Tai Chi
Resources for further exploration
